Masterminds Podcast
What if one idea could completely change your life?
Hosted by Richie Mensah, Masterminds Podcast dives deep into the conversations, lessons, and mindset shifts that turn ordinary people into extraordinary leaders. Every Wednesday, Richie sits with brilliant thinkers, creators, and innovators to explore the habits, stories, and strategies behind their success. And every Sunday, he shares solo insights from his own journey, raw, direct, and practical steps to help you sharpen your mind and elevate your life.
Whether you’re chasing personal growth, building a business, or simply looking for inspiration to level up, Masterminds Podcast is your weekly dose of clarity, motivation, and transformation.
New Episodes Weekly: Wednesdays & Sundays
Masterminds Podcast
You’re Stressed Because You’re Focusing on the Wrong Things || Masterminds Podcast EP26
Most of the stress in your life isn’t coming from your problems, it’s coming from your focus.
In this episode of the Masterminds Podcast, Richie Mensah breaks down the Circle of Influence, a powerful mindset framework that shows why so many people feel overwhelmed, anxious, and stuck… even when they’re working hard.
If you’ve been worrying about things you can’t control, trying to fix situations that are out of your hands, or wasting emotional energy on issues that don’t move your life forward, this episode will reset your entire approach to stress and success.
In this episode, you’ll learn:
Why stress often comes from focusing on things outside your control
How the 3 Circles (Concern, Influence, Control) shape your daily life
How to redirect your energy toward what actually makes you stronger
Why obsession with news, online drama, and other people drains you
How successful people control their peace by controlling their focus
How to shrink your Circle of Concern and expand your Circle of Influence
The mindset shift that instantly reduces overwhelm